Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
88. Healing Isn’t a Solo Mission: Finding Your People After the Storm
TRIGGER WARNING: Self-protective walls, Asking for help means weakness, Lack of trust (with others), Solitude as armor, Loneliness, People who are unsafe, "Too much.", Overexplaining, Staying small, Broken boundaries, Settling for less than you deserve, Vulnerability, Being unseen safer than being seen, Staying quiet, Handling everything yourself, Self-imposed isolation, Hyperawareness/ Scanning for danger, Self applied pressure, Shame, Betrayal, Earning belonging by over giving, Over accommodating (for other's needs but not your own), Draining relationships, Self-abandonment.
Healing can feel lonely after trauma—but it was never meant to be done alone. In this episode, we explore why trauma pushes women into isolation, how to gently rebuild trust in connection, and what safe, nourishing relationships actually feel like after the storm. You’ll be guided through reflection, nervous-system-aware insight, and a grounding visualization to help you embody safe connection without losing yourself. This conversation is a reminder that belonging is not something you earn—it’s something you’re worthy of. Follow now and share this episode with a woman who needs to know she doesn’t have to heal alone.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
