Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
Latest Episodes
101. Journaling for the Rebirth: Writing Prompts That Rewrite Your Story
This episode discusses trauma-related experiences. Please listen with care. What if the story you’ve been telling yourself is the very thing keeping you stuck—and you have the power to rewrite it? In this powerful episode, ...
100. Unlearning the Lies: Breaking Up with Internalized Shame and Self-Blame
This episode discusses trauma-related experiences. Please listen with care. What if the shame you’ve been carrying was never yours to hold? In this powerful milestone episode, we explore how trauma creates internalized sham...
99. The Destiny Detour: When Life Breaks You Just to Redirect You
This episode discusses trauma-related experiences. Please listen with care. What if the moments that felt like everything was falling apart were actually guiding you toward something better? In this powerful episode, we exp...
98. Safe Spaces Only: How to Build a Circle That Honors Your Heart
TRIGGER WARNING: Vulnerability, Needing protection, Learning to trust again, Rebuilding after pain or disappointment, Being rushed, Judgement, Dismissed feelings (by others), Betrayal, Lack of understanding, Keeping the peace in toxic relations...
97. The Bounce Back Blueprint: How to Rise Every Time Life Knocks You Down
TRIGGER WARNING: Relationships ending, Broken trust, Life not going as planned, Self-doubt, Holding yourself together (on your toughest days), Jobs that fell apart, Feeling lost and uncertain, Heartbreak, Confusion, Disappointments, Failure, Lo...