Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
81. The Art of Letting Go: Forgiveness, Release, and the Path to Freedom
TRIGGER WARNING: Resentment, Guilt, Disappointment, Anger, Control, Betrayal, Red flags, Trauma loops, Feeling stuck, Safety means control, Abandonment, Tension, Anxiety, Pretending, Fears, Regrets, Self-doubt, Sorrow.
Letting go isn’t weakness — it’s liberation. In this episode, Gina guides you through the powerful process of releasing old pain, forgiving what still weighs on your spirit, and breaking free from the emotional residue trauma leaves behind. You’ll learn how to rewire your mind for peace, surrender the stories that keep you stuck, and step into a life built on freedom instead of fear. This is your invitation to soften, breathe, and finally release what was never meant to be yours.
Follow now and begin walking your own path to emotional freedom.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com