
Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
65. Rewriting Your Story: You Are Not What Happened to You
TRIGGER WARNING: Shame, Guilt, Lies, Pain, Fear, Abandonment, Betrayal, Labels, Losses and Heartbreak, Staying Small, Silence, Taking Off the Mask, Trauma Breathing (shallow breathing), Feeling Broken, Emotionally Unavailable Partners, Avoiding Vulnerability, Punishment, Over-giving, Under-receiving, Panic.
You are not your trauma—you are the author of what comes next. In this episode, we dive deep into how to reclaim your voice, reshape your inner narrative, and step out of survival mode and into self-defined wholeness. If you’ve ever felt stuck in a loop of old pain or labels that never fit, this is your wake-up call to break free and rewrite the rules. Healing is not about erasing the past—it’s about choosing how your story is told moving forward. Follow now and start your journey toward a narrative that reflects your power, purpose, and truth.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com