Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
63. Boundaries and Bridges: Creating Healthy Relationships While Healing
TRIGGER WARNING: Walking On Eggshells, Loss of Self, Fear, Narcissistic Parent, Manipulative Partner, Toxic Friendship, Being Told (You're) "Too Much", Contortion (People Pleasing, Silence, Keeping the Peace), Guilt, Excessive Apologizing, Shutting Down Emotionally, Codependency, Gaslit, Over-giving, Under-receiving, Staying Small (to fit in), Betrayal, Abuse, Abandonment.
When you've been hurt, boundaries can feel like walls—but they're actually bridges to deeper, safer love. In this episode, we explore how to protect your peace without pushing people away, and how to build relationships rooted in mutual respect, not survival mode. You’ll learn how to honor your healing while still allowing connection, intimacy, and growth. Real talk: You don’t have to sacrifice yourself to be loved. Follow now and start building relationships that feel like freedom—not obligation.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
