Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
77. No More Playing Small: Owning Your Voice and Demanding More
TRIGGER WARNING: Staying small, "It's fine." Mask, Seeking approval, Repeating patterns, Settling for less (than you deserve), Walking on eggshells, Absorbing criticism, Staying quiet, Hurt, Dismissed, Awaiting danger, Abandonment, "Too much", Judgement, Lack of Trust, Second guessing, External validation, Tolerating poor behavior, Fear.
You’ve spent years dimming your light to keep others comfortable — but that ends today. In this soul-stirring episode, Gina reminds you that your voice is not too much, your dreams are not too big, and your truth deserves to take up space. Through powerful mindset shifts and a step-by-step framework for self-advocacy, you’ll learn how to silence your inner critic and stand tall in your authentic power. It’s time to rise from silence into strength — with clarity, confidence, and the courage to demand more from life. Follow now to reclaim your voice, rewrite your story, and remember: you were never meant to stay small.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
